Maria Briançon (pictured above) is the founder – and senior yoga and pilates instructor – of both Glad-I-Yoga and
Glad-I-Play.

Maria discovered yoga while nursing a painful injury. "I was searching for a more effective method of self-healing," Maria reveals, "as I was extremely tired of medications and the unending chiropractic sessions."

Once Maria began regular yoga sessions, she noticed a marked difference in her health and well-being. Over time, her stiffness completely disappeared and
Glad-I-Yoga was born!

Maria's professional background:

• certified Yoga and Pilates instructor,

• certified AFAA Personal Fitness Trainer,
  
  
• completed over 200 hours of training in
  various exercise disciplines,
  
  
• continually attends mind-body conferences
  to keep-up with the ever-changing industry.
  

Check-out our classes – we've designed them especially to work with even the busiest of schedules – no more excuses!